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AVOCADO SALSA: Submitted by: John Ash, as presented at Healthy Kitchens, Healthy Lives Conference | Date Added: 13 May 2013
Listed in: Appetizers
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Yield: 2 cups
Hass avocado, large, ripe, peeled, seeded, 1 ea. and cut in dice
Tomato, red or yellow, seeded and cut 1/3 cup in dice
Red onion, sweet, finely chopped 2 Tbsp.
Serrano chile, seeded and minced tsp. or to taste
Garlic, minced tsp. or to taste
Fresh lime or lemon juice 1 Tbsp.
Fresh cilantro leaves, chopped 2 Tbsp.
Sugar large pinch Salt and pepper to taste
Calories: 353 for the entire portion

Cooking Instructions

1. Carefully combine all ingredients and refrigerate at least one hour before serving to allow the flavors to marry.

Source: John Ash, as presented at Healthy Kitchens, Healthy Lives Conference

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