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Peppers : Date Added: 1 Apr 2012
Listed in: Vegetables To Try
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The sweet bell peppers carry none of the fiery ingredient capsaicin found in chili peppers. Red peppers are the sweetest but green peppers are most plentiful. Other colors including white, yellow, and purple are available. Look for peppers with deep color, they should feel heavy for their size and firm to the touch, soft water spots indicate decay. All peppers are an excellent source of vitamin C.

Cooking Instructions

Storage: fresh peppers can last 5 to 7 days in the refrigerator.
Caution: chili peppers carry capsaicin a spicy hot substance that can cause severe irritation. Be cautious when preparing chili peppers in your own kitchen they should not come in contact with children and remember when preparing fiery chili peppers wear gloves so the irritating oils will not cause you harm.

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