Blueberry Puff: Date Added: 24 Aug 2011 Ingredients:

I prepare this when I want a hot breakfast but don't have time to flip pancakes or tend eggs. If extra servings are needed, don't double the recipe, make two separate batches instead.

Makes 2 servings

1 tablespoon butter or olive oil
2 large eggs
1/2 cup milk
1/2 cup all-purpose flour
1/2 cup fresh or frozen blueberries

Cooking Instructions:

Preheat oven to 400 degrees. Place the butter or oil in a 1-quart baking dish and put it in the hot oven for 1 to 2 minutes, until the butter melts and the dish is hot. Remove the hot dish from the oven and swirl the butter or oil so that it evenly coats the bottom of the sides of the dish.

In a medium bowl, combine the eggs, milk, and flour and beat well, using a wire whisk or a fork, Pour the batter into the warm dish and scatter the fruit over the top.

Bake for 20 minutes, or until puffy and golden brown around the edges. Serve immediately with maple syrup.

Nutrients per serving using butter: 287 calories, 12.4 g fat, 6.0 g saturated fat, cholesterol 206 mg,137 mg sodium, 32.3 g carbohydrate, 1.7 g fiber.

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